Here's are what scientists have found. Read on for your health benefits.
British medical journal's studies show a person weighing 270 pounds at 5ft 9in may lose a decade of life, with a death risk equal to that of a lifelong smoker. Research has shown carrying one-third more weight than doctors deem ideal raises a person's chance of dying early by 30%.
Researcher from the University of Oxford cited the reason extra fat turn deadly because it causes heart attacks and strokes, the leading killers worldwide, along with increasing cancer risks.
Added weight may be responsible for a quarter of heart attacks and strokes in the UK and a third in the US, as well as 6% to 8% of cancer deaths. For people who are not smokers,obesity is the second most important cause of avoidable death in middle age.
Keeping weight off is the first line of defence against health risks, staying healthy is key to maintaining a gain pattern.
Are you concerned and emotionally affected by your expanding waistline? If you are,don't hesitate anymore, do something to improve your health.
Check out now to learn how to turn your stubborn fat tummy to muscles!
IdealWeight@
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Note:
This blog is solely for information and educational purposes. It is not intended as medical advice. Consult a physician before beginning any new exercise, nutrition or supplementation program.
Tuesday, May 19, 2009
The Surprising Truth About Fat Belly
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