Friday, April 24, 2009

What's Brown Fat? How Does It Effect Your Weight?


Just like cholesterol, there are good and bad types of body fat. Scientists until recently believed this good fat, which spurs the body to burn calories to generate body heat, played an important role in keeping infants warm but which by adulthood was mostly gone or inactive.

Researchers discovered that good fat, which is brownish and stored around your neck could help you lose weight. Whereas bad fat, which is white or yellow and is often found along the waistline where excess energy is store.


Studies have shown that some good fat remains in adults, affecting metabolism and potentially helping people shed pounds.


Expert described the findings were the most conclusive evidence so far of the role of such fat in regulating body temperature and weight. The findings would likely renew interest in the area of brown fat among drugmakers


Finding a way to increase the amount of brown fat in a person seems to be a strategy that helps fighting belly fat. We look forward to hearing a breakthrough in a near future!


Say goodby to your belly fat,
here's how too you can do it!

By: IdealWeight@
www.myacetips.com




Note: This blog is solely for information and educational purposes. It is not intended as medical advice. Consult a physician before beginning any new exercise, nutrition or supplementation program.

Saturday, April 18, 2009

The Truth Revealed...5 Fat-Loss Myths


An ideal weight is best maintained not through extreme dieting plans, but good nutrition and workouts. Research studies show white fat or "bad fat" tends to concentrate around the waistline where excess energy is stored.

The key to your target healthy weight is: Simply turn your excess belly fat into mascle!

With the objective of losing belly fat, have you ever thought of having a six-packs body? There is no secret and you can do it too! Physcial exercise is a way to achieve your goal. The benefits are tremendous. Not only you gain confidence, you get to lose the excess fat and build muscle! Check out now to know more...

The sooner you start a workout regime, the earlier you shape your body! Enjoying a healthy and quality life!

IdealWeight@ www.MyAceTips.com